SoulFit is a novel online health and well-being platform that provides personalized "whole body" health plans to achieve sustainable weight loss and lasting happiness. We are a community founded on love, driven by results, and directed by science. Through our holistic and research-informed approach embodied by our Happy Brain – Healthy Body programs, clients learn how to identify their goals, channel their strengths, and foster key psychological skills like resilience and optimism that drive sustainable weight loss.
Meet your coaches
ALEK, MSc, CSCS, CPT, PN1
ALLIE, MAPP, MHA
This is your team of trained professionals who are dedicated to your success and happiness.
SoulFit Pillars of Success
Proven and sound science is the foundation of all our programs and teachings. All of our staff are scientists first, coaches second and have spent more than 20 years collectively studying science in an academic setting.
Weight loss programs are not a 'one size fits all' - we are all unique individuals and therefore require personalized approaches for losing weight. Our program focuses on the individual, from the inside out.
Weight loss requires a lot of willpower - here at SoulFit we are dedicated to helping clients build and fortify a mindset to conquer their goals and install new happy and healthy habits that last a lifetime.
They say you are what you eat - and it's true! But eating healthy doesn't have to be boring or confusing. We simplify eating for you..in a BIG way! Eat healthy & eat fun!
Our coaches are filled with compassion and love for their clients. Weight loss can be a stressful and difficult journey, we are here to help with open arms and full hearts - you should feel comfortable in your body, and with your coaches.
Your health is ever changing believe it or not. As you progress, your approach must progress as well. With careful planning and scientific theory, we construct each component of your program to adapt with you.