We currently offer two types of personalized programs, Happy Brain - Healthy Body™ & Happy Mother - Healthy Baby™. We guarantee they won't disappoint. In fact, we offer a 30-day money back if you aren't absolutely loving it.
Designed for sustainable weight loss
Our flagship program for individuals looking to lose weight and most importantly, keep it off. Using proven scientific models for strength training, fat loss, and positive psychology, this program will help you achieve your goals and build a happier life in the process. Fortify your mind and create a world of health.
Designed for a healthy pregnancy
The compilation of five individual programs (Preconception, 1st Term, 2nd Term, 3rd Term, & Postpartum), Happy Mother - Healthy Baby is a weight management and wellness program designed for future and new moms looking to develop healthy habits and a less stressful pregnancy to ensure the health of their baby.
à la CARTE PROGRAMS
Not interested in starting a long-term program just yet but trying to get healthier? Grab one of our short-term plans that strikes your fancy and meets your needs.
Designed for short-term fitness fun
Choose a program that's right for you. All programs are just $20 and include a full workout plan to fit your fitness wants and needs. Instant eBook download upon purchase.