What To Expect When You Sign Up...
Check your email! You'll receive a welcome email detailing your introductory health and wellness consultation. This is done via telephone and will need to be scheduled at your earliest convenience.
After your health and wellness consultation, you will receive your detailed plan in 3-5 business days. In addition, you will immediately have access to the online portion of your program.
Work hard. Enjoy the ups and the obstacles. Celebrate yourself. You will meet with your health coach every two weeks (a day and time will be scheduled during your first consultation.
Rinse and repeat. Every two weeks you will get updates to your program to keep your body guessing and get you on your way to sustainable health. This is gonna be fun!