CH. 2 FITNESS
Awaken your fit purpose
12 MONTH TRANSFORMATIVE PROGRAMS
PREVIEW THE PROGRAM
A YEAR OF MONUMENTAL HEALTH
Built for your individual unique needs to help you succeed.
Access to custom videos for every day of your program.
Support, accountability, and education from a seasoned coach.
HERE'S WHAT YOU GET
SoulFit Ch. 2
12-month FULLY customized online program
Comprehensive health needs analysis assessment
Virtual Functional Movement Screening
Nutrition Care Process assessment
Biweekly (2x/week) 1:on:1 coach meetings
End-of-week detailed report
Online journal & tracking tools
Daily instructional workout videos specific for YOU
Metabolic Needs plan
SoulFit Experience videos
SoulFit Ch. 2 wellness eBook
Mobility & Dynamic Movement seminars