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SoulFit Presents

CH. 2 FITNESS

Awaken your fit purpose

12 MONTH TRANSFORMATIVE PROGRAMS

Fitness Training

Nutrition 

Plan

1:on:1

Coaching

Instructional

Videos

PREVIEW THE PROGRAM

A YEAR OF MONUMENTAL HEALTH

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CUSTOM PROGRAM

Built for your individual unique needs to help you succeed.

FULL INSTRUCTION

Access to custom videos for every day of your program.

1:on:1 COACHING

Support, accountability, and education from a seasoned coach.

What are you waiting for?

Take your health to the next level.

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FIND YOUR

[FIT] PURPOSE

We offer 4 types of Ch. 2 training (see below)

1

WEIGHT LOSS

2

LEAN MUSCLE GAIN

3

WEIGHT MANAGEMENT

4

PEAK PERFORMANCE

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HERE'S WHAT YOU GET

SoulFit Ch. 2

  • 12-month FULLY customized online program

  • Comprehensive health needs analysis assessment

  • Virtual Functional Movement Screening

  • Nutrition Care Process assessment

  • Biweekly (2x/week) 1:on:1 coach meetings

  • End-of-week detailed report

  • Online journal & tracking tools

  • Daily instructional workout videos specific for YOU

  • Metabolic Needs plan

  • SoulFit Experience videos

  • SoulFit Ch. 2 wellness eBook

  • Mobility & Dynamic Movement seminars

BUT SERIOUSLY,

What are you waiting for?

Take your health to the next level.

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©2019 by SoulFit LLC