SoulFit Presents
CH. 2 FITNESS
Awaken your fit purpose
12 MONTH TRANSFORMATIVE PROGRAMS
Fitness Training
Nutrition
Plan
1:on:1
Coaching
Instructional
Videos
PREVIEW THE PROGRAM
A YEAR OF MONUMENTAL HEALTH
CUSTOM PROGRAM
Built for your individual unique needs to help you succeed.
FULL INSTRUCTION
Access to custom videos for every day of your program.
1:on:1 COACHING
Support, accountability, and education from a seasoned coach.
HERE'S WHAT YOU GET
SoulFit Ch. 2
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12-month FULLY customized online program
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Comprehensive health needs analysis assessment
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Virtual Functional Movement Screening
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Nutrition Care Process assessment
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Biweekly (2x/week) 1:on:1 coach meetings
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End-of-week detailed report
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Online journal & tracking tools
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Daily instructional workout videos specific for YOU
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Metabolic Needs plan
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SoulFit Experience videos
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SoulFit Ch. 2 wellness eBook
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Mobility & Dynamic Movement seminars
