THIRD TERM

13 Weeks of prenatal fitness.

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

pexels-luis-quintero-2471234.jpg

WOW. YOU'RE KILLIN' IT!

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

pexels-luis-quintero-2471234.jpg

WOW. YOU'RE KILLIN' IT!

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

pexels-luis-quintero-2471234.jpg

WOW. YOU'RE KILLIN' IT!

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

This week will focus on proprioception training and an introduction to managing your eating patterns. We will begin with stability and balance training to start building a foundation of fitness and you will gently start to recognize your eating patterns and the emotions that surround them. In addition, you will learn about the science of happiness and take your initial happiness assessment. 

©2019 by SoulFit LLC